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Four years and counting…
The last few weeks I have been feeling rather introspective. Summer is finally on the doorstep; the long days and even more so the warm evenings usually have me clambering… Read more
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Yoga zur Entspannung – Neuer Kurs
Nimm dir Zeit für die Dinge, die dich glücklich machen. Yoga zur Entspannung in Jena In meinen Yogastunden schaffe ich für dich die Möglichkeit, in deinen Körper hineinzuspüren, deine Achtsamkeit… Read more
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Eye to Eye/Auf Augenhöhe
I am sitting down on the dandelion-spotted lawn in the warm spring sunshine. Feeling restless, worrying too much about nothing. After a few minutes I notice a bee on top… Read more
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Smells like Freedom/So riecht die Freiheit
„Freedom – there are so many songs about it. Something like freedom was for animals. That had nothing to do with me. Or so I thought. […] But suddenly I… Read more
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Follow your heart to the depths of your soul…
~ Lokah Samastah Sukhino Bhavantu ~ ~ May all beings everywhere be happy and free ~ ~ Mögen alle Lebewesen überall frei und glücklich sei ~ Read more
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Moments Matter / Momentaufnahmen
When I take my son to school we walk along this stream. He still holds my hand. Or I am holding his, depends how you look at it. He usually… Read more
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Ich habe mir heute mal Zeit genommen
Zwischen Yoga unterrichten und zu Hause alles liegengebliebene zu erledigen, habe ich mir heute mal Zeit genommen. Ich bin eingekehrt – Kaffee, Mittag & etwas Zeit für mich. Die Sonne… Read more
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Do more of what makes you happy: Draw some monsters
My son told me the other day that he likes the robots I draw. I do not know whether I ever drew robots as a child. Or monsters. Or mandalas.… Read more
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Heart Wide Open
This week I am finishing off some of my classes at the studio I have been teaching at since spring. Starting January I am venturing out and offering two of… Read more
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