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Yoga in Jena
Ruhe im Innern, Ruhe im Äußern. Wieder Atem holen lernen, das ist es. -Christian Morgenstern Yoga zur Entspannung. In meinen Yogastunden schaffe ich für dich die Möglichkeit, in deinen Körper… Read more
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A Moment in Time: November 5th at 6:56 PM; Gruenowski, Jena
Sometimes I trip over my mind and suddenly I am ahead of myself. In these rare moments my mind can be a quiet place. I can sit somewhere, just being,… Read more
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Change is in the air
My one and only face reflected multiple times in a life-sized kaleidoscope… from a yogic perspective I find it fascinating that I have just the one face but fill out… Read more
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Do more of what makes you happy: Say yes, say no
I spent a few days in Munich recently and had time to visit the Andy Warhol exhibition there. I photographed the building because the Yes! Yes! Yes! in the windows… Read more
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Do more of what makes you happy: Hug a tree!
I love trees. These living things have always fascinated me. The different shapes, sizes and personalities they display. One of my favorite trees is the Ginkgo tree, also known as… Read more
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