I’m late! I’m late! I’m late!

„I’m late! For a very important date! No time to say hello, goodbye! I’m late! I’m late! I’m late!“ This is me most mornings when I am trying to get ready for work and my son (instead of understanding my very important adult world) wants to cuddle, read a story and then another one. I…

Happy Canada Day!

Thinking about maple leaves, maple syrup, red and white stripes, Canada Day parades, Oh Canada, BBQs, picnics, weekend get-a way’s, ferry line-ups, Canada flag tattoos, fireworks, music, friends! Someone asked me the other day what Vancouver is like. I talked at lengths about multiculturalism, because Canada Day reminds of how different nations can peacefully co-exist…

Peace, Love and Light

Peace, Love and Light is something one of my yoga teachers used to say at the end of class. For me this meant peace of mind, love myself and the light will shine from within. During meditation in today’s yoga class, we were asked to imagine being older (in the sense of wiser not more…

Yoga in my bedroom

Have I mentioned that I have now taken to practicing in my cosy bedroom? Yes, it is still messy and not nearly as Om as I would like, but I can close the door behind me and actually practice in the evening. Last week I finally checked out Eoin Finn’s podcasts. He is a surfer…

Feel the music, feel the joy

What brings you joy? For me it is music. Last week I went to a concert with an old friend of mine. I was hesitating at first, since I was tired and had to go to work the next day. While I didn’t know the band, I knew their previous musical efforts which go back…

Little Pleasures

I really enjoyed writing my post Chitter Chatter Random Thoughts last week. Cruising on gratitude is always giving me a good vibe. Focusing on little pleasures I experienced last week… I spent Thursday’s lunch break at this little italian cafe. It happens to be down the road from where I work. I have wanted to…

Finding my own voice…

Music has always played an important role in my life. I sang in a choir, played instruments for years, had friends who were producing their own music, etc. But still somehow it fell off my radar and I resorted to simply listening. I rediscovered music with my son. I was singing for him when I…

Merry Christmas everybody!

Much has been written about Christmas and it’s two sidekicks drama and happiness. What I find fascinating is, how one day provokes such a variety of reactions. For me, Christmas and its meaning has changed a lot over the years. My son loves the holiday season, the lights, the gifts, of course, everything is so…

I want to send a letter to Oma & Opa!

Last week on the way to daycare my son suddenly started telling me that he wanted to send a letter to Oma and Opa. Now, there would be nothing unusual about this, except that he was talking about my husband’s parents, who have passed away and he never met them. Actually, first he wanted to…