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Day 24: Settling in
I am more than half way through my attempt at 40 days of yoga practice and found this week that five days on and two off worked with everything else… Read more
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Day 18: Some days are just the beginning…
Some days or any day Long, drawn out, epic or Short and sweet Fundamentally 24 hours Remembering forever or trying not to be reminded of Sometimes submerged, forgetting everything else… Read more
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Day 10: Finding balance
I completed the first week of my 40 days of yoga and then took one day off. Actually, it worked out quite well. Even though I did not make it… Read more
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40 days is a revolution…
This could be day 3. An impressive one at that. After a weekend dedicated to mantras, twists and vibrations I am still resonating…. The intense practice, beautiful mantras, no chitter… Read more
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I really ought to…
This is where I go when I feel the need to let go of „stuff“. I focus on whatever thought has been circling around in my head driving me crazy.… Read more
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What rattles and goes up and down at the same time?!
A couple of weeks ago, I had the opportunity to travel to San Francisco for work. Despite the fact that the weather was awfully wet (what a West Coast thing… Read more
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Up up and away
Something shifted. During the Christmas holidays, I finally sat down to put together a script for my first yoga class. The idea is to practice teaching by instructing other yogis… Read more
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Inspirational…
I came across this poem today on Patrick Creelman’s website. I recall a yoga class ages ago when the teacher was reading this to us. The intensity of Whyte’s words… Read more
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