Actually, just here and there. But I have been away for a while from my blog. Not intentionally, it just happened that way. I was busy, yes. But I have been busy before. Truth is, I did not make it a priority. And practicing yoga has not been a priority either. Not only is my…
Schlagwort: precious moments
Day 10: Abundance
Piping-hot vegetable soup, home-made banana bread for dessert and a cup of tea. Whenever I make time to cook I love the result. This is such an easy way to connect with what is good for body and mind… Savoring time well-spent on nourishing food. Watching my son and his friend stirring the dough, giggling,…
Day 9: Happiness
Some days happiness seems to grow out of experiencing the small everyday things. But then there also days when life is full with that bursting-out-at-the-seams-with-joy kind of happiness… Share it!
Day 6: Presence
Today I feel so vibrant. I moved through some beautiful Sun Salutation this morning. Looking out of the window at the blue sky. And after I got home I just had to spend more time outside. I went for a long run. I had the perfect pace, where running seemed so effortless. Fully present. Listening…
I’m late! I’m late! I’m late!
„I’m late! For a very important date! No time to say hello, goodbye! I’m late! I’m late! I’m late!“ This is me most mornings when I am trying to get ready for work and my son (instead of understanding my very important adult world) wants to cuddle, read a story and then another one. I…
Year One … 10 findings
1. Moving sucks. 2. Moving continents is worse. 3. I won’t ever do that again. 4. There is still a chance, that I might do this again. 5. I can’t believe some of the things I decided to pack. What was I thinking?! I should have taken the pepper mill instead. 6. If you leave…
It is done
Today, quietly, in between cleaning up the house and baking a cake for friends coming over later, it was done. Exactly 17 days short of our 1st anniversary living in Germany it is done. And all that is left now, is an empty box. The last one. So, what now? No more excuses. We are…
Peace, Love and Light
Peace, Love and Light is something one of my yoga teachers used to say at the end of class. For me this meant peace of mind, love myself and the light will shine from within. During meditation in today’s yoga class, we were asked to imagine being older (in the sense of wiser not more…
mehrlebenskunst. 