Letting go

Last weekend I had my third yoga teacher training session. We had a different instructor this time and that always changes the dynamics. It was very interesting. Lots of good work with standing poses. It made me feel very grounded and connected but also left me yearning for some growth or maybe just the need to become…

Let it be… (or Yoga in my living room… finally)

A couple of days ago, I rolled out my mat in the living room. For the first time since we moved in three weeks ago. Don’t ask me what took me so long. Maybe the kitchen seemed more appealing because it is somewhat finished and furnished, while our living room is still quite bare with…